Outpatient Mental Health Treatment in Sherman Oaks, California

Trellis Recovery Centers in Sherman Oaks, CA, provides high-quality, outpatient mental health treatment for men and women.

ABOUT US

Mental Health Treatment in Los Angeles, CA

At Trellis Recovery Centers, we firmly believe in the innate power of every individual to overcome challenges and build empowering and fulfilling lives in alignment with their highest values. We believe that freedom from the challenges associated with one’s mental health disorder is possible and that full recovery is attainable. We believe that, with compassionate accountability and encouraging guidance, our clients are capable of achieving their goals. Our mental health treatment team, in Sherman Oaks, California, combines empathic and authentic support with the most up-to-date, evidence-based treatment to help those in our care find what all of these aspects look like for them.

We Accept Most Insurances

Trellis Recovery Centers accepts most insurances. To quickly find out if your insurance is accepted at Trellis, please contact our admissions team today!

Types of Mental Health Disorders Treated in Los Angeles, California

What We Treat

Trellis Recovery Centers are staffed by clinicians, nurses, medical professionals, and mental health workers who are passionate about supporting those struggling with their mental health to find recovery. We offer treatment in Sherman Oaks for any individual struggling with a behavioral health diagnosis as well as support around any co-occurring mental health disorders. The most common diagnoses that our staff are trained to treat include:

Anxiety

Anxiety is a natural response to stress or perceived danger, often characterized by feelings of worry, fear, or unease. While occasional anxiety is a normal part of life, persistent or overwhelming anxiety can interfere with daily functioning and may indicate an anxiety disorder.

Depression

Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions. It goes beyond occasional sadness, causing persistent feelings of hopelessness, emptiness, or disinterest in activities once enjoyed. People with depression may experience changes in appetite, sleep patterns, energy levels, and concentration.

Mood Disorders

Mood disorders are a category of mental health conditions that primarily affect a person’s emotional state. These disorders involve ongoing or extreme shifts in mood that go beyond typical feelings of sadness or happiness. Common types include depression, bipolar disorder, and cyclothymic disorder.

Addiction

Addiction is a chronic condition characterized by the compulsive use of a substance or engagement in a behavior despite harmful consequences. It often involves a loss of control, intense cravings, and continued use or action even when it negatively impacts health, relationships, or responsibilities. Addiction can lead to physical and psychological dependence.

Therapies

Therapy Offered at Our Outpatient Treatment Center in Los Angeles

The clinical team at Trellis Recovery Centers are educated and trained in combining various therapeutic philosophies and interventions based on what each individual client needs. No two individuals are the same; therefore, their experience of their mental health disorder will differ from others, as will their needs in treatment and recovery. Our clinical team combines evidence-based therapies to support every individual in our care in finding what insights and skills support their recovery best.

Cognitive Behavioral Therapy

A therapy that supports the individual in identifying the beliefs and thought processes that cause their behaviors.

Dialectical Behavior Therapy

Therapy that focuses on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to support coping.

Exposure & Response Prevention

A therapeutic approach that encourages the individual to face the fears and anxieties leading to their behaviors while educating them on how to effectively cope.

Additional Therapies

Trellis Recovery Centers use Motivational Interviewing techniques as well as somatic interventions and hands-on therapies.

Experience

Tour Our Los Angeles Outpatient Treatment Facility

Lounge area at our eating disorder treatment hospital in Los Angeles CA

Living room at Trellis eating disorder recovery centers in Los Angeles

Amenities at our eating disorder treatment center

Porch of our eating disorder treatment facilities in Los Angeles California

Bedroom at Trellis eating disorder treatment center in Los Angeles California

Dining room at our eating disorder treatment facility in Los Angeles California

Kitchen at our Los Angeles California eating disorder treatment center

We Would Love to Help

Mental Health and Treatment FAQ

How should I handle stress?

Stress often acts like a “check engine” light—it signals that something needs attention. Start by identifying whether the stressor is within your control. For controllable stress, break tasks into smaller steps and tackle them one at a time. For stress that’s out of your hands (like global events), remind yourself that you’ll manage it in due course and focus on what you can influence

How do I stop a panic attack?

Panic attacks usually last 10–15 minutes. You can’t instantly “turn it off,” but you can minimize its impact. Accept that it’s happening and use grounding techniques—deep breathing, sensory input like holding something cold or sniffing a strong scent—to reconnect with your body and calm your nerves

How do I cure my depression?

While depression doesn’t have a one‑size‑fits‑all cure, it is treatable. First, determine if it’s a clinical depression. Then explore a mix of approaches: therapy, medication, structured routines, meaningful goals, enjoyable activities, and support systems. Progress is often gradual, so consistency and support are key.

How do I focus with ADHD?

ADHD is a neurological condition where the brain seeks dopamine. To improve focus, structure tasks so they’re rewarding—use short work intervals (like Pomodoro), integrate interests, and build in regular breaks. Making tasks engaging can help maintain concentration and motivation .

What is mental health?

Mental health encompasses our emotional, psychological, and social well‑being. It affects how we think, feel, behave, handle stress, form relationships, and make choices. It’s vital at every life stage—and having mental health support and awareness can significantly improve life quality.

Do we take insurance?

Yes, we accept most insurances. The best way to find out if your insurances is accepted at Trellis Recovery Centers is to contact us so we can verify your insurance.

Heal in a Safe and Comfortable Setting

Trellis Recovery Centers provide a tranquil, welcoming, and engaging treatment environment for those in our care. Our treatment space was created with each individual in mind and combines comforting and safe surroundings with therapies and activities that allow each man and woman to make the space their own.